Bhai aap time set kijiye ki me sirf 30 mins he insta dekhunga aur jyada samay busy rahunga urges aaye to bhagwan ka naam lijiye  🙏

NOWASTE 90 DAYS CHALLENGE 10 DAY AB THODA LAG RAHA HAI SELF CONTROL INCREASE HUA 

Nowaste Challenge Day 11

Aaj mere 90 days hard challenge ka day 11 hai aur aaj bhi mai give up nhi krunga 

Aaj mere 90 days challenge ka day 12 hai. Aaj chahe kuchh bhi ho jaye mai give up nhi krunga. Apne kam pr focus krunga aur aaj reel scroll na k barabar krunga

@jay-2 okay bhai

@nowatsewallah yes bhai good lage raho Mera bhi day 12 😎

Nowaste challenge day 13 

Nowaste Challenge 13 aaj thodi kamvasna hit hui hai par nhi kiya 

@jay-2 Good brother

Aaj mere challenge ka day 14 hai pr 2 din se mujhe nightfall ho rha hai kegal exercise kr rha hu fir bhi

Nowaste 14 day haa bhai wo excercise kar sakte ho aap aaj hame 2 hafte complete hogaye hai abhi bhi difficult hai par contol badhh gaya hai ab 🔥

Aaj mere 90 days challenge ka day 15 hai

Aaj mere challenge ka day 16 hai morning me aaj mujhe bahut kharanak wali urges aai hai ki mai jake browser pr search kr liya hu Instagram pr ek ad ki wjh se pr maine give nhi kiya aur chahe jo ho jaye give up nhi krunga 

Bhot badhiya Bhai par ab kuch bhi kharab mat dekhna nhi to Hojayega Mera aaj challenge Tut Gaya hai kal se phirse start karunga