Aaj mene sare task kiye pr sirf ek task nahi kr paya . Diet ka , diest to nahi pr bahar fast food sweet Kaye jo me starting se chhodne ki koshish me laga hoo. 2 din kam kiya to 3 din phir se badh jata hai me khood pr control hi nahi rakh pa ra isme . 

  Aaj Tak me diet pr achha control rakh pata tha pr ab kya hua pta nahi me is pr puri tarah control nahi rakh pa ra . 

   Bhai me ek baat keh dena chahta hoo. Abhi bhalehi is pr me control nahi pa ra . Lekin 90 th day pr mera ispar or baki sabhi tasks pr mera control hoga , mera man apne control me hoga. Ye diet ki bhi koi badi samsya nahi hai , me challenge ke adhe din hone se pehle hi iss pr pura Control launga , me apne man ko apne niyantran me launga,,✊✊🔥