Aaj mene 90 days hard challenge start kia h jiska aaj day 1 complete hua h and me regularly pura try kruga daily ye forum me experience likhne ka, aaj gym m bhi gya and heavy weight bhi liya , thoda dyan gya masturbation ki taraf par mene control kia or m Aaj ka din complete kia. Jai shree Ram
To Aaj Mera day 2 hai, aaj muje urges aaye par mene thoda control kia jisse muje fyda mila, agar koi bhi bhai ye pdta h to m YHI boluga ki jb bhi man kre to wha se nikl k kisi k pas chle jao tumari vasna shant ho jayegi.
Day 3 Aaj Mera 90 days ka aaj muje koi vasna nhi aai quki m pura din kuch na kuch kaam krta rha , or phone bhi kam hi chlya jiska muje fyda mila, sham ko gym gya aake diet li and ab sone k time m yha experience share kr rha hu. Jai shree ram
Day 4 of 90 days hard challenge, aaj m kafi acha feel kr ra hu , muje gym krne se bhi kafi fyda mil ra h, abi starting h pr m isko complete krne ki puri koshish kruga . Jai shree Ram.
Day 4 of 90 day challenge, ab muje gym Jana bhi acha lgne lga h , dusare logo se bat krne m dikaat hoti h abi but dhire dhire vo bhi cover kr luga , m apni ichaao ko vash m krke rahuga. Jai shree Ram
Day 6 of 90 days hard challenge, aaj subah ulte hi muje kamvasna aai , ling m erection hua man ni kha ki krlo ek bar kuch nhi hoga but fir bhi mene thoda control kra khud ko or pura din is chiz pr dyan ni diya fltu bed pr leta ni rha. Jisse bad ab m bina masturbation kre reh paya phle ye 6 din bhi rukna muskil tha par. M ye challenge pura krne k liye kuch bhi kruga pr abi rat baki h pr m pura control kruga. Jai shree Ram.
Day 7 of 90 days hard challenge, aaj gym to ni gya Sunday tha but body recovery k liye thoda rest kia phone m kuch bi fltu ni deka na hi mene socha is bare me kuch bhi, jab hum kisi chiz par dyan dena band kr dete h to vo chiz ka kuch fark ni pdta life me, aisa hi porn or masturbation k sat h hum jitna ignore krne ka sochte h , pura din mind m yhi sochte h Aaj bhi ni kruga to anjane m hi shi hum soch vichar usi ek chiz ka kar re h , jo hume ni Krna h. Ek line h english m “Good or bad, you’re still thinking about me” hume yhi Nhii Krna h. Jai shree Ram
Day 8 of 90 days hard challenge, so aaj no urges , din bar busy tha , akela nhi rha , everything goes fine. Jai shree Ram.
Day 9 of 90 days hard challenge, thodi urges aai but control kiya , 3sec rule kafi kaam krta h agar dang se follow Kiya jaye to, overall better experience rha aaj ka. Jai shree Ram
Day 10 of 90 days hard challenge, no urges, full control. Is chiz se niklne ka yahi tarika h ki hum apne aap ko pura din busy rke , kuch bhi krke, yato khi bhr nikl jao ya kuch kaam kro kuch bhi or pura din sham tak , uske bad gym ya ghr pe exercise or bas rat m khud pe thoda control rko fir sab easy lgne lgega. Jai shree Ram.
Day 11 of 90 days hard challenge, aaj baut jada kaamvasna aa rhi thi, hath apne aap long pr jara tha .
quki nasho m phle se jada majbuti h islie sayad bar bar touch hora tha morning m bhi erection hua or din m bhi kafi bar hua but control hamre hath m h jo muje Krna h or m krke rahuga. Jai Shree Ram.
Day 12 of 90 days hard challenge, m strong hora hu , muje ab vasna se dar ni lgta , m unko control kar sakta hu. Jai Shree Ram.
Day 13 of 90 days hard challenge, no urges thoda erection aane lga h fir se jo bilkul chla gya tha, thoda bharipan se lgta h kbi kbi niche andkosh me par vo adjust kr rha hu, baki sab shi chl ra h abi tk or aage bhi aise hi chlega. Jai Shree Ram.
Day 14 of 90 days hard challenge, aaj thoda late ho gya yha likhne me but aaj kafi acha din tha and urges bhi control h , muje majboot hona h or m hoke rahuga. Jai Shree Ram.